WE'RE NOT YOUR TYPICAL YOGA STUDIO

At OYF we do things differently!

We hit you up with a unique variety of group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.

Here, you will step outside of your daily chaos & instead embrace the FIRE WITHIN YOU.

You'll flow or work-out to the hottest beats in a darkened candle-lit studio. The darkness, music & heat will take you to a level you've never been before! Double tap the classes to learn more about each one.

Studios offer level variance of classes

Level 1 Slower & Softer
Level 2 Normal Intensity
Level 3 High Intensity

If you have questions about specific classes at specific studios, reach out directly to the studio.

We are pleased to offer a Gift Certificate for 1 month unlimited at either our Halifax or our Dartmouth Studio.

Expiry: September 2024

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